Ingredients:
5 tbsp extra virgin olive oil
1 onion, chopped finely
1 can canned chopped tomatoes
5 mushrooms, chopped
4 garlic cloves, cut into fourths
Lemon Juice, Salt and Pepper to season
Handful of fresh basil leaves, chopped
3 chicken breasts
Cooked Rice

Directions:
1. Take your chicken breasts and flatten them a little. Sprinkle with salt, pepper and some lemon juice and wrap in foil (loosely not tight) and cook in the oven at 200º c (390º f) for approx 20 minutes.

2. While the chicken is cooking, you can prepare and cook the sauce by heating some oil in a large pan in medium heat. Add chopped onions and mushrooms then cook gently for 5 minutes until they are soft and slightly golden. Next, add the tomatoes and garlic and bring it to boil. Simmer (turn down heat) for let it bubble away for 15-20 minutes. Season with a little salt, pepper and sprinkle basil throughout and stir.

3. Once the chicken is cooked, put straight on a plate with some rice and spoon over some of the yummy tomato sauce and eat I used a little plastic cup to make the rice look all funky of the plate!

Photos: