This recipe was handed out at a fitness class for a quick, healthy meal so I thought I’d share it here:
INGREDIENTS:
- Tortilla Chips
- Shredded reduced-fat cheddar cheese
- Ready-to-serve romaine lettuce (in bite-size pieces)
- Canned black beans, rinsed and drained
- Fresh tomatoes, diced
- Red onion, peeled and diced
- Flavored vinegar
DIRECTIONS:
- Place one ounce of tortilla chips on each plate.
- Sprinkle each one with small amount of cheese.
- Microwave each plate for 20 seconds so cheese melts.
- Top plate with lettuce, black beans, tomatoes, and red onion.
- Serve flavored vinegar on the side.



November 13th, 2009
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