October 13th, 2011 
Ruthie INGREDIENTS 1 can Pillsbury® refrigerated crusty French loaf 2 cans (5 oz each) tuna packed in water, drained 1/4 cup mayonnaise 4 slices (3/4 oz each) American cheese, cut in half diagonally DIRECTIONS 1. Heat oven to 350°F. Lightly spray large cookie sheet with cooking spray. 2. Cut loaf of dough crosswise in half to [...]
October 12th, 2011 Ruthie INGREDIENTS 1 can Pillsbury® refrigerated crusty French loaf 1/4 cup tartar sauce 8 frozen breaded fish sticks 1 cup shredded lettuce DIRECTIONS 1. Heat oven to 350°F. Lightly spray cookie sheet with cooking spray. 2. Cut loaf of dough crosswise into 4 pieces to make buns. Place dough pieces seam sides down and 2 inches [...]
Posted in Breads, Fish, Vegetables 
Tags: Fish, fish sandwich, fish sticks, lettuce, Vegetables 
No Comments » October 6th, 2011 Ruthie INGREDIENTS Salsa: 1 (11-oz.) can mandarin orange segments, drained 1 (8-oz.) can crushed pineapple in unsweetened juice, drained 2 tablespoons fresh lemon juice 1 tablespoon chopped, seeded jalapeño chile 1/4 teaspoon salt Chicken: 1 tablespoon olive oil 4 boneless skinless chicken breast halves 1/4 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon ground red pepper (cayenne) [...]
Posted in Chicken, Fish, Grill Tags: Chicken, Fruit, grilled chicken, mandarin oranges, Salsa No Comments » August 27th, 2011 Ruthie Ingredients 1 pound salmon filet without skin 1/4 cup soy sauce 1/4 cup honey 1 tablespoon rice vinegar 1 teaspoon minced fresh ginger root 1 clove fresh garlic, minced pinch of freshly ground black pepper 12 fresh lemon wedges 12 skewers Directions Slice salmon lengthwise into 12 long strips, and thread each onto a [...]
June 8th, 2011 admin Ingredients 3 cloves garlic, minced 1/3 cup olive oil 1/4 cup tomato sauce 2 tablespoons red wine vinegar 2 tablespoons chopped fresh basil 1/2 teaspoon salt 1/4 teaspoon cayenne pepper 2 pounds fresh shrimp, peeled and deveined skewers Directions In a large bowl, stir together the garlic, olive oil, tomato sauce, and red wine vinegar. [...]
April 29th, 2011 admin Ingredients 4 (6 ounce) salmon fillets 1 cup cider vinegar 1/2 cup olive oil 1/4 cup honey 2 tablespoons bottled lime juice 2 tablespoons bottled lemon juice 2 teaspoons grated orange zest 2 teaspoons chopped garlic 1/4 cup white sugar 2 teaspoons ground ginger 2 teaspoons chili powder 2 teaspoons crushed red pepper flakes 1 [...]
April 25th, 2011 admin Ingredients 3 tablespoons vegetable oil 1 1/2 pounds cod fillets 1 lemon, juiced ground black pepper to taste Directions In a large skillet, heat oil over medium high heat until hot. Add fillets and squeeze 1/2 of the lemon’s juice over the tops. Sprinkle with pepper to taste. Cook for 4 minutes and turn. Squeeze [...]
February 2nd, 2011 admin Ingredients 1/4 cup butter, melted 3 tablespoons Dijon mustard 1 1/2 tablespoons honey 1/4 cup dry bread crumbs 1/4 cup finely chopped pecans 4 teaspoons chopped fresh parsley 4 (4 ounce) fillets salmon salt and pepper to taste 1 lemon, for garnish Directions Preheat oven to 400 degrees F (200 degrees C). In a small [...]
January 24th, 2011 admin Serve with your favorite tartar sauce and chips (French fries)!” Ingredients 2 cups dry potato flakes 1 cup all-purpose flour 1 tablespoon garlic powder 1 tablespoon seasoning salt 1 tablespoon ground black pepper 2 teaspoons cayenne pepper, or to taste 4 (6 ounce) fillets cod 2 cups butter flavored shortening, for frying Directions In medium [...]
March 31st, 2010 Zyon Ingredients 6 (5 ounce) salmon fillets 4 cloves garlic, minced 1 tablespoon white wine 1 tablespoon honey 1/3 cup balsamic vinegar 4 teaspoons Dijon mustard salt and pepper to taste 1 tablespoon chopped fresh oregano Directions Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, and spray with [...]
