February 25th, 2010 
Zyon Ingredients 3 tablespoons paprika 1 tablespoon onion powder 1 pinch garlic powder 1 teaspoon ground white pepper 1 teaspoon ground black pepper 1 teaspoon cayenne pepper, or to taste 1 teaspoon dried oregano 1 teaspoon dried thyme 1/2 teaspoon celery seed 1 tablespoon kosher salt, or to taste 1 pound tilapia fillets 1 lemon, cut [...]
January 31st, 2010 admin Ingredients * 1 (14.75 ounce) can salmon, drained and flaked * 2 eggs, beaten * 1/4 cup garlic and herb seasoned dry bread crumbs * 1/4 cup dry potato flakes * 1 medium onion, minced * 1 clove garlic, minced * 1/4 teaspoon dried dill weed * 1/4 teaspoon celery salt * salt and pepper [...]
January 6th, 2010 admin Ingredients 1 lb. fresh or frozen skinless tilapia fillets 1/8 tsp. salt 1/2 medium red onion, cut in wedges 1 Tbsp. olive oil 2 cloves garlic, minced 1 14.5-oz. can diced tomatoes 2 tsp. dried oregano, crushed 1/4 tsp. crushed red pepper 1/4 cup pitted kalamata olives 1 Tbsp. capers, drained (optional) 2 Tbsp. coarsely [...]
June 3rd, 2009 admin INGREDIENTS * 1 1/2 cups apricot nectar * 1/3 cup chopped dried apricots * 2 tablespoons honey * 2 tablespoons reduced sodium soy sauce * 1 tablespoon grated fresh ginger * 2 cloves garlic, minced * 1/8 teaspoon cayenne pepper * 1/4 teaspoon ground cinnamon * 1 (3/4 pound) salmon fillet without skin DIRECTIONS 1. [...]
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