July 12th, 2010 
admin Holiday Chicken Salad Recipe Ingredients 4 cups cubed, cooked chicken meat 1 cup mayonnaise 1 teaspoon paprika 1 1/2 cups dried cranberries 1 cup chopped celery 2 green onions, chopped 1/2 cup minced green bell pepper 1 cup chopped pecans 1 teaspoon seasoning salt ground black pepper to taste Directions In a medium bowl, mix [...]
June 30th, 2010 admin Quick and Healthy! Prep Time: 15 minutes Cook Time: 12 minutes Total Time: 27 minutes Yield: Makes 4 servings Ingredients: 1 1/2 pounds red potatoes* 1 cup non-fat plain yogurt 1/3 cup minced red onion 1/2 cup shredded reduced-fat Cheddar cheese 1/4 cup snipped fresh chives 3 tablespoons real bacon bits or pieces 1/4 teaspoon [...]
June 4th, 2010 admin A traditional Potato Salad that makes a picnic complete! Prep Time: 35 minutes Cook Time: 20 minutes Total Time: 55 minutes Ingredients: 5 pounds red potatoes 1 cup mayonnaise 1/2 cup Miracle Whip salad dressing (do NOT substitute) 1/4 cup milk 2 Tbsp. yellow mustard Salt and pepper to taste 1 bunch green onions, sliced [...]
May 26th, 2010 admin A Great Side Salad for Memorial Day Weekend Barbecue! Salad 1 head iceberg lettuce, chopped 4 fresh tomatoes, seeded and sliced 1 C. sliced red onion 1 1/2 C. crumbled crispy bacon 1/2 C. toasted cashews, chopped Creamy Bacon Dressing 4 T. mayonnaise 1/2 C. peanut oil 1 T. balsamic vinegar 1 T. lemon juice [...]
May 7th, 2010 admin Make this delicious lunch or dinner recipe for Mom! Ingredients 1/2 cup seedless raspberry jam 1/2 cup olive oil 1-1/2 cups balsamic vinegar 1-1/2 pounds boneless smoked chicken breast, cut into thin strips 12 cups mesclun mix or baby summer lettuces 4 cups fresh raspberries 1/2 cup toasted sliced almonds 12 cups mesclun mix or [...]
February 16th, 2010 admin Ingredients: 3 (19-ounce) cans cannellini (white kidney beans), rinsed and drained 1/2 cup diced red onion 2 tomatoes, seeded and diced 1 tablespoon fresh minced rosemary or 1 tsp. dried 6 sun-dried tomatoes, packed in oil, minced 1 (14-ounce) can artichoke hearts, drained, rinsed and quartered 1 cup coarsely chopped fresh parsley 1/2 teaspoon salt [...]
February 2nd, 2010 admin Ingredients ASIAN VINAIGRETTE: * 1/2 cup sesame oil * 1/2 cup soy sauce * 1/2 cup rice wine vinegar * 1/4 cup honey * 2 tablespoons peanut butter * 2 tablespoons brown sugar * 1/4 cup toasted sesame seeds GRILLED CHICKEN: * 1/4 cup soy sauce * 2 Tablespoons brown sugar * 2 Tablespoons crushed [...]
February 1st, 2010 admin Ingredients * 1 cup (6 ounces) uncooked orzo * 6 ounces green beans, trimmed and cut into 2-inch lengths * 2/3 cup bottled Italian dressing * 1 (4-ounce) jar fancy pimientos, drained and diced * 8 cups torn salad greens * 4 large ripe plum tomatoes, sliced * 12 small balls fresh mozzarella * 1 [...]
November 13th, 2009 admin This recipe was handed out at a fitness class for a quick, healthy meal so I thought I’d share it here: INGREDIENTS: Tortilla Chips Shredded reduced-fat cheddar cheese Ready-to-serve romaine lettuce (in bite-size pieces) Canned black beans, rinsed and drained Fresh tomatoes, diced Red onion, peeled and diced Flavored vinegar DIRECTIONS: Place one ounce of [...]
October 29th, 2009 admin INGREDIENTS: 1 (6 oz. pkg. apricot jello) 1 no. 2 can crushed pineapple 1 cup water 1 (8 oz.) pkg. cream cheese 1 large can apricots 1 large cool whip or one cup whipping cream whipped 1 cup nuts, chopped (optional) DIRECTIONS: Cook jello, pineapple and water for ten minutes and cool. Mix cream [...]
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