March 11th, 2010 
Zyon Ingredients 2 pounds lean beef stew meat 3 tablespoons vegetable oil, divided 2 tablespoons all-purpose flour freshly ground black pepper to taste 1 pinch cayenne pepper 2 large onions, chopped 1 clove garlic, crushed 2 tablespoons tomato paste 1 1/2 cups Irish stout beer (e.g., Guinness) 2 cups chopped carrot 1 sprig fresh thyme 1 [...]
January 5th, 2010 admin Ingredients * 3 tablespoons extra-virgin olive oil * 1 large red onion, diced * 4 cloves garlic, smashed * 1 tablespoon paprika, plus more for garnish * Kosher salt * 3 tablespoons all-purpose flour * 6 ounces kielbasa, cut into small chunks * 3 medium carrots, peeled and cut into large chunks * 2 parsnips, [...]
January 15th, 2009 admin INGREDIENTS: 2 pounds beef stew cubes 1 (32 ounce) can tomato juice or V-8 cocktail 3 cloves garlic, crushed 1 onion, sliced 1 stalk celery, sliced 1/4 teaspoon oregano 1 beef bouillon cube (optional) 3 or 4 carrots, sliced 4 or 5 potatoes, cubed 1 tablespoon flour 1 tablespoon sugar (optional) 1 1/2 tsp. salt [...]
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