February 2nd, 2011 
admin Ingredients 1/4 cup butter, melted 3 tablespoons Dijon mustard 1 1/2 tablespoons honey 1/4 cup dry bread crumbs 1/4 cup finely chopped pecans 4 teaspoons chopped fresh parsley 4 (4 ounce) fillets salmon salt and pepper to taste 1 lemon, for garnish Directions Preheat oven to 400 degrees F (200 degrees C). In a small [...]
January 24th, 2011 admin Serve with your favorite tartar sauce and chips (French fries)!” Ingredients 2 cups dry potato flakes 1 cup all-purpose flour 1 tablespoon garlic powder 1 tablespoon seasoning salt 1 tablespoon ground black pepper 2 teaspoons cayenne pepper, or to taste 4 (6 ounce) fillets cod 2 cups butter flavored shortening, for frying Directions In medium [...]
January 6th, 2010 admin Ingredients 1 lb. fresh or frozen skinless tilapia fillets 1/8 tsp. salt 1/2 medium red onion, cut in wedges 1 Tbsp. olive oil 2 cloves garlic, minced 1 14.5-oz. can diced tomatoes 2 tsp. dried oregano, crushed 1/4 tsp. crushed red pepper 1/4 cup pitted kalamata olives 1 Tbsp. capers, drained (optional) 2 Tbsp. coarsely [...]
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