August 8th, 2011 
Ruthie Ingredients: 1/2 cup teriyaki sauce 1/2 cup honey 1/2 teaspoon garlic powder 1/2 pinch ground ginger 2 red bell peppers, cut into 2 inch pieces 1 large sweet onion, peeled and cut into wedges 1 1/2 cups whole fresh mushrooms 1 pound beef sirloin, cut into 1 inch cubes 1 1/2 pounds skinless, boneless chicken [...]
August 6th, 2011 Ruthie Ingredients: 1 pound skinless, boneless chicken breast halves – cubed 1 cup sliced carrots 1 cup frozen green peas 1/2 cup sliced celery 1/3 cup butter 1/3 cup chopped onion 1/3 cup all-purpose flour 1/4 teaspoon salt 1/2 teaspoon black pepper 1/4 teaspoon celery seed 1 3/4 cups chicken broth 2/3 cup milk 2 (9 inch) [...]
Posted in Breads, Casserole, Chicken, Children's Favorites, Holiday Foods, Kids Recipes, Vegetables 
Tags: carrots, celery, Chicken, peas, potpie, Vegetables 
No Comments » August 4th, 2011 Ruthie Ingredients: 1 pound asparagus 3 Tbsp plus 1 teaspoon butter 1/2 cup chopped shallots 1 cup arborio rice 1/2 cup dry white wine (or 1 Tbsp lemon juice and 1/4 cup water) About 3 1/2 cups chicken stock (or vegetable stock for vegetarian option), can substitute some of the asparagus cooking water [...]
Posted in Holiday Foods, Sides, Vegetables Tags: asparagus, chicken stock, holiday recipes, risotto, Vegetables No Comments » February 28th, 2011 admin Ingredients 1/2 cup uncooked long-grain rice 6 slices bacon 1 large onion, chopped 1 (10 ounce) package chopped frozen broccoli, thawed 1 (10.5 ounce) can condensed cream of chicken soup 1 cup milk 1 (16 ounce) jar processed cheese sauce Directions Preheat oven to 350 degrees F (175 degrees C). In a saucepan bring 1 [...]
January 26th, 2011 admin “Have a tough time getting the young ones to eat vegetables? Kids will forget these are Green Beans! Ingredients 1 quart vegetable oil for frying 2 cups all-purpose flour 4 teaspoons salt 1 teaspoon black pepper 1 teaspoon garlic powder 1 cup buttermilk 1 pound fresh green beans Directions Heat oil in a deep-fryer or [...]
November 12th, 2009 admin How do you throw a quick and healthy dinner together for your kids on a busy schedule? Like this: INGREDIENTS: 12 ounces spaghetti, preferably whole grain 1 jar low sodium pasta sauce (26 ounces) 1 bag (1 lb.) of mixed frozen vegetables DIRECTIONS: Cook spaghetti according to package directions. Heat sauce and vegetables together [...]
Posted in Italian Food, Pasta, Quick & Easy Recipes, Vegetables Tags: Spaghetti, Vegetables No Comments » August 25th, 2009 admin INGREDIENTS: 1-1/2 lb. fresh asparagus, trimmed and peeled 1 good handful of pitted black olives 20 cherry tomatoes 3 T. olive oil 1 clove garlic, finely sliced 1 good handful fresh basil salt and freshly ground pepper DIRECTIONS: Heat oven to 425 degrees. Mix together asparagus, black olives, tomatoes, olive oil, garlic, basil, salt, [...]
August 11th, 2009 admin INGREDIENTS: 1 egg, beaten 1 can whole kernel corn, drained 1 can creamed corn 1 (8 oz) sour cream 1/2 cup melted butter 1 box Jiffy Corn Bread Mix DIRECTIONS: Melt butter in microwave. Put in a bowl with corn, egg, sour cream, and corn bread mix. Mix thoroughly. Put in 9 x 9 [...]
June 5th, 2009 admin INGREDIENTS * 2 heads broccoli, separated into florets * 2 teaspoons extra-virgin olive oil * 1 teaspoon sea salt * 1/2 teaspoon ground black pepper * 1 clove garlic, minced * 1/2 teaspoon lemon juice DIRECTIONS 1. Preheat the oven to 400 degrees F (200 degrees C). 2. In a large bowl, toss broccoli florets [...]
January 14th, 2009 admin This is a protein packed food with a good serving of vegetables! INGREDIENTS: 1 pack firm tofu 1 broccoli head, cut into florets ½ colored bell pepper, diced 1 celery stack, diced ½ onion, sliced 2 roma tomatoes, chopped pepper flakes (optional) 2 cloves of garlic, minced ½” ginger, minced 2 tablespoons oil 1/3 cup [...]
Posted in Stir - Fry, Tofu Tags: Stir - Fry, Stir - Fry Vegetables with Tofu, Tofu, Vegetables No Comments »